Tag: blog

The One Year Mark

It’s been one year since that fateful day where I decided to seek help for what I was struggling with. It’s scary to realize how fast time flies and how much has changed in that one year. I’ve begun to find that happy place where I was once and have gotten back to being passionate […]

6 Ways Dogs Help Ease Depression

So grateful I have been able to have one of my dogs live with me while I am at school. It’s so comforting having her around during times of high stress, definitely has helped ease my symptoms of depression. Pet therapy is a wonderful way to enhance good mental health, it’s so nice seeing so […]


It’s been forever since I have last written. I have just been extremely busy with school and other commitments and of course trying to get better. It’s been an up and down ride. Sometimes I honestly feel great, like I am back to normal, but then there are days that seem dark and hopeless. I […]

Photo Contest

Hi Guys! I recently went on a medical volunteer trip to Costa Rica over the holidays (as mentioned in my previous entries) and captured this beautiful photo of my friend and a young child during one of our house visits. I have made it into the top 20 finalists for photo of the year and […]

Days 36-43

It’s been a bumpy ride coming back to school. I do feel the weather has had an impact on my mood, plus not constantly being surrounded by people has also been a little difficult. However, I am in a much better place compared to where I was in December. I have now moved from the […]

Day 5

I was talking to someone yesterday about my antics from the last two months and how they had felt like it had negatively impacted thier life. In essence, I had been really clingy to them during a time when they needed to focus on something highly important in their life. It’s a strange feeling to […]