Tag: clinical depression

The First Steps.

To be honest, it’s crazy to think about how far my mental health journey has taken me over the past 4 years that i’ve been able to share my experiences. It hasn’t been an easy 4 years and I realize this is going to be a life-long journey in how I learn to manage, adapt, […]

Big Bad Anxiety.

To be honest I never really understood what anxiety did to an individual until today.¬†While out shopping I had one of the most embarrassing and scary moments of my life. I experienced a full on anxiety attack in the middle of the food court full of Christmas shoppers and other guests. I was all of […]

Small Steps.

Today I finally was able to see a psychiatrist after waiting a couple months for this appointment. It’s really sad to think to gain access to such an important resource it takes booking months in advance to see one. To be honest, it was not what I had expected. Aside from taking my health history […]

Enzyme Research Provides a New Picture of Depression.

Despite the fact that more than four percent of the world’s population suffer from depression, and even though approximately 1,500 individuals commit suicide each year in Sweden, the understanding of the pathophysiology of depression remains unclear and only a few new discoveries of mechanisms behind it have been made in recent years. New approved pharmacological […]

The Fourth.

To be honest, i’m not sure where I am or how i’m doing these days. Everything kind of just seems likes its a haze. Sometimes I have a lot of emotions, little energy and no concentration. Other days i’m on fire, completely engaged in everything and able to focus on what I need to do. […]