Tag: depression

A New Shift.

It’s been an incredibly busy term, so I haven’t had much time to keep up with my blog or really not think about anything outside of school. Since i’ve come back from my trip in the UK i’ve felt like I had to hit the ground running trying to keep up with all my work. […]

Antidepressant drugs do work, review on almost 120,000 patients concludes.

A vast research study that sought to settle a long-standing debate about whether anti-depressant drugs really work has found they are indeed effective in relieving acute depression in adults. The international study — a meta-analysis pooling results of 522 trials covering 21 commonly-used antidepressants and almost 120,000 patients — uncovered a range of outcomes, with some drugs proving […]

Talking about mental health in Asian communities.

Happy to have been able to work with such a strong organization in blogging about my experience with being diagnosed with depression. I became acquainted with Mind while living in the UK to pursue my Master’s and finally had a chance to figure out a way I could help contribute to their cause in ensuring  […]

The Real Causes Of Depression Have Been Discovered, And They’re Not What You Think.

By: Johann Hari Across the Western world today, if you are depressed or anxious and you go to your doctor because you just can’t take it any more, you will likely be told a story. It happened to me when I was a teenager in the 1990s. You feel this way, my doctor said, because […]

Goodbye 2017, Hello 2018.

With the disruption from the college strike, my life was in a bit of a disarray.  I was also feeling a bit depressed during the holidays and I caught myself in those moods and found ways to adjust my coping strategies. I’ve been pretty fortunate in people being able to turn to me in times […]

How to be merry even though it’s Christmas.

IT’S THE MERRY CHRISTMAS season, a holy time, joy-to-the-world days, happy Chanukah, the heartiest and most beautiful holiday of the year — except that it often doesn’t work out that way. And the only way to deal with this paradox is to understand how and why it works. The truth is, few people get through […]

What Not To Say To Those Struggling With Mental Illness.

For those who are grieving, the holidays are hardly “the most wonderful time of the year.” Not only are they navigating their pain, they’re doing it during a time that’s supposed to be joyous. Loved ones often try to alleviate some of the grief a person may be feeling by offering helpful phrases or advice, but what […]

Michael Phelps on Life After Swimming and His Battle With Depression.

The most decorated Olympian of all time wants you to know he has bad days — some very bad days — just like so many people. “I’m not a superhuman,” Michael Phelps tells LIVESTRONG.COM. “I’m a human being who was very fortunate to find something that I love and find something that I’m good at […]

I’m Depressed And Employed: How I Make It Work.

Since I was 15, I’ve been dealing with depression. I’m not talking about the blues, sadness, or simply the Mondays, but suffocating, full-blown depression—the kind that leaves you empty and hurting all at the same time. Throughout early adulthood, I had to constantly force myself to go to high school, college, and eventually, a full-time […]