Strategies to calm the anxious brain.

Negative thoughts can bring you down. This is part of a series looking at micro skills – changes that employees can make to improve their health and life at work and at home, and employers can make to improve the workplace. The Globe and Mail and Morneau Shepell have created the Employee Recommended Workplace Award to honour companies that put the health and well-being of their employees first. Read about the 2017 winners of the award at tgam.ca/workplaceaward. Does your mind sometimes create thoughts – ones that make you anxious or worried – that you’d rather not have? When our unconscious…

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Western University researchers develop concussion blood test with 90-per-cent accuracy rate

When Mark Daley first tabulated the results, he thought he might be wrong. They seemed too obvious; “like a lab exercise that I set for students.” And yet there it was – a way to tell if someone had suffered a concussion, and all it required was a drop of their blood. After two years of blood profiling, researchers associated with Western University have been fine-tuning a test that can determine if a person has suffered a concussion. The test comes with a 90-per-cent accuracy rate, a previously unheard count in the medical community working to unlock the mysteries of…

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Entrepreneurship and Mental Illness.

Although we often read stories about successful Canadian startups – Shopify, Wattpad, Wealthsimple, and others – the reality is that many startups fail, and even those that succeed often experience a series of extreme highs and lows as they grow. With failure constantly looming, and workplace stress levels having doubled since 2009, according to a 2013 study by Morneau Shepell, it shouldn’t come as a surprise that entrepreneurs are more likely to experience mental health conditions than the general public. In fact, these mental health concerns have been reported across 72 per cent of entrepreneurs, compared to a mere 7 per cent of…

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