Tag: inspiration

A New Chapter.

I lie awake in bed tonight unable to fall asleep. I feel an intense rush of emotion knowing that tomorrow I will be back on the other side of the Atlantic having finished my stint in London pursuing my master’s. It’s really bittersweet to be honest. I always thought this day would be a lot […]

Stress Analyst

Feeling a tad bit stressed today? Check out this website I came upon today that I thought I would share with everyone. http://www.relaxonline.me.uk/sa1/index.html This interactive page will walk you through the steps of how to calm down and get over the anxious/worried feelings you may be feeling a bit overwhelmed with. Take it as an […]

Be Yourself.

I think this is something many of us suffering from mental illness can relate to in terms of feeling like we have to try to hide our thoughts and feelings to conform with the ‘norm’. I think this a great reminder that at the end of the day we are human and we should not […]

Crazy Ride of a Year

I must say social media has provided me with a great platform to not only get my thoughts and feelings into the world, but to also share my thoughts on particular issues as expressed through my coursework that I have completed in my undergrad. It’s been heartwarming to see some of the personal messages people […]

Drummond Report: Chapter Five Analysis

I’ve decided to post my partial analysis of the Drummond Report, which was commissioned by the federal government of Canada in 2012. In February of 2012, a document known as the Drummond Report was released into the public realm. Chapter 5 of the report detailed over 100 recommendations for sweeping changes across the health care sector. […]