Tag: life

To All My Fellow Healthcare Professionals.

Yesterday I moaned and complained about having to go to my Community Service Learning class (albeit it’s once a month) because I felt it was completely redundant and useless. No other nursing school starts placement in the community until second year, so why did we have to sit through this? Shouldn’t this just be inherent […]

The First Steps.

To be honest, it’s crazy to think about how far my mental health journey has taken me over the past 4 years that i’ve been able to share my experiences. It hasn’t been an easy 4 years and I realize this is going to be a life-long journey in how I learn to manage, adapt, […]

Nurse in Progress.

For someone that came out of one of the toughest years of her life, I must say I am pretty proud of myself for pushing through. The struggle of feeling left down, unconfident in my abilities, and personal struggle led me to believe I wasn’t worthy of good things. That because of all my struggle […]

Gasping for Air.

Sometimes I just sit there and feel my chest tighten up and feel like I can’t breathe anymore, like i’m completely gasping for air. The feeling like I have to hyper-ventilate. Tears streaming down my face. Like someone is reaching into my chest and ripping out my insides. Today I let go of someone I […]

The Empty Space.

This is going to be a long and heartfelt post to someone who once loved me and now won’t even talk to me. Take it as part open letter to them, even though they could care less, but also as a letter to me trying to piece together everything that’s happened over the past few […]

Where To Get Help.

The holidays can be a tough time for many individuals struggling with various forms of mental illness. If you or someone you know is in crisis and needs help, resources are available. In case of an emergency, please call 911 for immediate help. The Canadian Association for Suicide Prevention, Depression Hurts and Kids Help Phone 1-800-668-6868  all offer ways for […]

Small Steps.

Today I finally was able to see a psychiatrist after waiting a couple months for this appointment. It’s really sad to think to gain access to such an important resource it takes booking months in advance to see one. To be honest, it was not what I had expected. Aside from taking my health history […]