Tag: Mood

Big Bad Anxiety.

To be honest I never really understood what anxiety did to an individual until today.¬†While out shopping I had one of the most embarrassing and scary moments of my life. I experienced a full on anxiety attack in the middle of the food court full of Christmas shoppers and other guests. I was all of […]

Mood of the Day.

Seems this song has been on my mind for quite a bit of the day. Not sure why but makes me feel a bit relaxed. Can never go wrong with a little bit of Oasis. https://m.youtube.com/watch?v=g3C7DECI0jU Cheers, M

Day 14

Two official weeks since being diagnosed with major depression have passed already. It’s crazy to think how far i’ve come in these few weeks. The tears and negative thoughts have stopped for the most part. I have a little bit more energy and my concentration is slowly coming back. I still feel kind of isolated […]

Day 11

Hello there! These are the flowers I was talking about yesterday. They look prettier in person, but the colours were really nice to wake up to this morning. I love the smell too haha. It was a really nice gesture by my mom to welcome me home and try to lift my mood since I […]

Day 9

Not going to lie, feeling pretty tired today. Sometimes I feel like the depression is passing, and then you get moments where you feel empty and devoid of emotion. Always seems like i’m bored, but I don’t feel like doing anything. It’s kind of sad to be honest. I guess today isn’t really one of […]

Day 3

Yesterday was okay, I made it through the day without a single tear shed. I still felt really anxious for the majority of the day and I was so exhausted sitting through all my classes. I had to take a 2 hour nap in between the two lectures, which I normally wouldn’t have done. I […]