Tag: psychology

Why we need to clear our cluttered minds.

By: Jonathon Gatehouse If the world feels like it’s getting more complicated, that’s because it is—in ways both large and small, and with discombobulating speed. In 1976, the average supermarket stocked 9,000 different items. Today, its shelves are packed with 40,000. The spread of TV, video and computers—at work, at home and in our pockets—means that […]

The Power of Grit.

“Ability to learn is not fixed, that it can change with your effort” Growing up I was always seen as the “weaker” student compared to my fellow peers. Whether it be starting off in French immersion school and being told I couldn’t handle it or starting off grade one having to be taught to read […]

Anger Management.

I often hear clients say, “they made me feel ___” or “I had no choice but to yell back.” This is absurd. We always have choices, but the reality is that we just don’t like our options. How do we not take it personally when someone says, ‘You’re a pain in the ass’? Well what […]

Empathy Bad For Moral Decision Making?

Paul Bloom says empathy is a capricious feeling that plays on our prejudices. By empathy, the Yale psychology professor does not mean kindness or generosity, but the process of putting yourself in someone else’s shoes as a moral guide. In his book Against Empathy: The Case for Rational Compassion, Bloom argues empathy, as an emotion, often leads […]

The First Steps.

To be honest, it’s crazy to think about how far my mental health journey has taken me over the past 4 years that i’ve been able to share my experiences. It hasn’t been an easy 4 years and I realize this is going to be a life-long journey in how I learn to manage, adapt, […]

Enzyme Research Provides a New Picture of Depression.

Despite the fact that more than four percent of the world’s population suffer from depression, and even though approximately 1,500 individuals commit suicide each year in Sweden, the understanding of the pathophysiology of depression remains unclear and only a few new discoveries of mechanisms behind it have been made in recent years. New approved pharmacological […]

Testosterone and Its Effects on Aggressive Behaviour in Adolescents

Aggression has been defined as any form of behaviour that is intended to harm another person (Passer, Smith, Atkinson, Mitchell and Muir, 2011). Over the years psychologists and other researchers have been able to study this form of behaviour by analyzing the factors that may contribute to aggression. These factors have been thought to include […]