Tag: relaxation

Stress Analyst

Feeling a tad bit stressed today? Check out this website I came upon today that I thought I would share with everyone. http://www.relaxonline.me.uk/sa1/index.html This interactive page will walk you through the steps of how to calm down and get over the anxious/worried feelings you may be feeling a bit overwhelmed with. Take it as an […]

Find your balance.

How awesome would it be to do yoga on a beach right about now? Makes me way too excited for summer and actually having nice and hot weather. Definitely one of my life goals to be able to go and find some peace and quiet on a beach somewhere through a meditation or yoga retreat […]