Tag: stress

Study finds many Millennials spend Christmas alone.

   Mind has today released research into the different responses of different generations to the pressure of Christmas as part of its Christmas campaign. Key findings include: One in ten Millennials [25-34 y.o.] have no one to spend Christmas with compared to one in 20 older people [65+] (10% vs. 5%) Half of Millennials (48%) worry […]

Stress Analyst

Feeling a tad bit stressed today? Check out this website I came upon today that I thought I would share with everyone. http://www.relaxonline.me.uk/sa1/index.html This interactive page will walk you through the steps of how to calm down and get over the anxious/worried feelings you may be feeling a bit overwhelmed with. Take it as an […]

Interviewing a Clinical Psychologist.

Executive Summary In Ontario, clinical psychologists are recognized as health professionals. Registered and regulated by the College of Psychologists of Ontario. Individuals in this profession are governed by specific training, educational, and professional obligations. Therefore, only members of the College may call themselves a psychologist. A local psychologist in private practice, henceforth known as Dr. […]

Tips for a stress free Christmas.

With the holidays coming up, one would think that it would be an incredibly joyful time. I however, find the holidays particularly daunting, especially with all the functions i’m expected to go to and spending money on gifts. It’s a little different going into the holidays when you suffer from depression, although I am in […]