Tag: truth

The Power of Grit.

“Ability to learn is not fixed, that it can change with your effort” Growing up I was always seen as the “weaker” student compared to my fellow peers. Whether it be starting off in French immersion school and being told I couldn’t handle it or starting off grade one having to be taught to read […]

Strength.

“Weakness is treating someone as though they belong to you. Strength is knowing that everyone belongs to themselves.” — Yaa Gyasi, Homegoing

The Aftermath of Bell Let’s Talk.

I think this is an insightful perspective into the impact Bell Let’s Talk day has on the mental health movement. I have to admit it is one of my favourite days on social media, it’s incredibly inspiring to see so many people open up for the first time and share their experiences or words of […]

Anger Management.

I often hear clients say, “they made me feel ___” or “I had no choice but to yell back.” This is absurd. We always have choices, but the reality is that we just don’t like our options. How do we not take it personally when someone says, ‘You’re a pain in the ass’? Well what […]

No to Trump.

You’re probably thinking, why do you even care since you’re Canadian. I care because I am an educated woman, a minority, and a global citizen. I get it, Trump winning was not a surprise, I knew it was coming as soon as the debates began to start. Everyone keeps talking about how it was “unanticipated” that […]

Learning to Fail.

Today I arose from a deep slumber (perks of being sick) to the frantic texts of someone I care about, let alone to seeing them cry when I FaceTimed them. It turns out they got a C+ on their one exam, when on their others they received a B and B+ respectively. While a C+ isn’t […]

To All My Fellow Healthcare Professionals.

Yesterday I moaned and complained about having to go to my Community Service Learning class (albeit it’s once a month) because I felt it was completely redundant and useless. No other nursing school starts placement in the community until second year, so why did we have to sit through this? Shouldn’t this just be inherent […]

The First Steps.

To be honest, it’s crazy to think about how far my mental health journey has taken me over the past 4 years that i’ve been able to share my experiences. It hasn’t been an easy 4 years and I realize this is going to be a life-long journey in how I learn to manage, adapt, […]