Tag: tumblr

Explanations.

“I don’t think people understand how stressful it is to explain what’s going on in your head when you don’t even understand it yourself.”- Sarah Quin

Gasping for Air.

Sometimes I just sit there and feel my chest tighten up and feel like I can’t breathe anymore, like i’m completely gasping for air. The feeling like I have to hyper-ventilate. Tears streaming down my face. Like someone is reaching into my chest and ripping out my insides. Today I let go of someone I […]

Do nothing.

Sometimes we get so caught up in our lives and don’t take a minute to listen to what our bodies and minds are trying to tell us. I thought I would post this 2 minute challenge of doing nothing (on your computer and in general) just to focus in on your thoughts. http://www.donothingfor2minutes.com Every time […]